Ignite Your Power
This podcast is dedicated to igniting your power through guided meditations and guided meditation instruction and theory. This content is designed to help people who wish to take control of their lives and their destiny, discover what they truly desire in this life an manifest that vision of the best version of themselves.
Ignite Your Power
Be The Mountain Guided Meditation
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Yogini Barkha Ram
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Season 2
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Episode 2
Barkha Ram of Ignite Your Power (ignite-your-power.org) will guide you in this classic mountain meditation where you evoke the beneficial qualities of a mountain in yourself.
This Mountain Meditation is designed to help you:
- Prepare You for a Commitment or Task
- Connect with Stability
- Weathering Change
- Observing Thoughts and Emotions with Equanimity
- Remaining Present
- Deal with life challenges